• Our Personal Strength Training gives men and women muscle strength and tone in an intense and satisfying workout.  
  
• The Spinning Angels Pole Fitness classes teach co-ordination, strength, and flexibility in a slightly less intense workout setting and are lots and lots of fun. 
  
• The Silk Flexibility classes are very gentle and are purely a stretch class to get the kinks out and greatly improve your overall range of motion. 
  
• H.I.T. (High Intensity Training) is a twice-weekly workout done as a group. We burn an average of 1200 calories each week with this workout alone, its a great way to increase your cardio training, and is perfect for absolutely every fitness level.
  

Scroll down for upcoming events, start dates, and discounts.....

Level 1-Beginner Pole Fitness Class
Wednesday May 23 @ 6pm
-  Join our last level 1 class of the summer!  6 weeks of fun pole fitness training to help get you bikini ready!  To sign up online check out Our Sign-up Page

MS Walk
Sunday June 10 @ 11am to noon
- Spinning Angels Pole Fitness has a team supporting those with Multiple Sclerosis.  Please support our team by either joining us in the walk and raising funds, or by giving generously.  To sign up or donate online check out Our Team Page